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  4.  Breath & Relaxation

Breath & Relaxation

Focus on your Breath and Relax with this series
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Breathing Practices
3 sessions
Breathing exercises for relaxation
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Pranayama
6 sessions
Guided pranayama by Divya Rolla
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Pranayama Series - 1
7 sessions
Get started with basics of Pranayama
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Pranayama Series - 2
7 sessions
Experience deeper breath practices
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Pranayama Series - 3
7 sessions
Advanced Pranayama practices
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Pranayama Series - 4
7 sessions
Pranayama refinement and practice
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