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Toned Abs - Season 2

About the program

Get ready because coach Niran Ponappa is back with a bang! Give your functional training a new meaning with movements that will break you into a sweat. Join Niran as he brings you these sessions from Coorg and work towards that lean body with food and lifestyle tips galore.

Trainers

Niran Ponnappa

Program Includes

Community

Schedule

DAY 1
Toned Abs S2: Day 1
session-status
45 Min
Get ready because coach Niran Ponappa is back with a bang! Give your functional training a new meaning with movements that will break you into a sweat. Join Niran as he brings you these sessions from ...
OR
Toned Abs S2: Day 1 | Equipment
session-status
45 Min
Coach Niran Ponappa is back with a bang. Season 2 of Toned Abs is all about taking your fitness to the next level. So bring out those dumbbells and train with the best whilst enjoying the greenery and ...
DAY 2
Toned Abs S2: Day 2
session-status
45 Min
Get ready because coach Niran Ponappa is back with a bang! Give your functional training a new meaning with movements that will break you into a sweat. Join Niran as he brings you these sessions from ...
OR
Toned Abs S2: Day 2 | Equipment
session-status
45 Min
Coach Niran Ponappa is back with a bang. Season 2 of Toned Abs is all about taking your fitness to the next level. So bring out those dumbbells and train with the best whilst enjoying the greenery and ...
DAY 3
rest
Rest Day
DAY 4
Toned Abs S2: Day 3
session-status
45 Min
Get ready because coach Niran Ponappa is back with a bang! Give your functional training a new meaning with movements that will break you into a sweat. Join Niran as he brings you these sessions from ...
OR
Toned Abs S2: Day 3 | Equipment
session-status
45 Min
Coach Niran Ponappa is back with a bang. Season 2 of Toned Abs is all about taking your fitness to the next level. So bring out those dumbbells and train with the best whilst enjoying the greenery and ...
DAY 5
Toned Abs S2: Day 4
session-status
45 Min
Get ready because coach Niran Ponappa is back with a bang! Give your functional training a new meaning with movements that will break you into a sweat. Join Niran as he brings you these sessions from ...
OR
Toned Abs S2: Day 4 | Equipment
session-status
45 Min
Coach Niran Ponappa is back with a bang. Season 2 of Toned Abs is all about taking your fitness to the next level. So bring out those dumbbells and train with the best whilst enjoying the greenery and ...
DAY 6
rest
Rest Day
DAY 7
rest
Rest Day