If you want to lift better, have a toned body and get a good workout, then join Vasudha Agarwal for Tone Up, Season 2. So get those dumbbells out and smash your fitness goals.
Trainers
Vasudha Aggarwal
Program Includes
Community
Schedule
DAY 1
Tone Up 2: Day 1
50 Min
join Vasudha Agarwal for Tone Up, Season 2. So get those dumbbells out and smash your fitness goals.
Main Workout:
BLOCK 1: EMOM - 15mins
- Burpees
- Skaters Jump
- DB Sit-Ups
BLOCK 2: AMRAP - 3mi ...
DAY 2
Tone Up 2: Day 2
50 Min
If you want to lift better, have a toned body and get a good workout, then join Vasudha Agarwal for Tone Up, Season 2. So get those dumbbells out and smash your fitness goals.
Main Workout:
BLOCK 1: ...
DAY 3
Rest Day
DAY 4
Tone Up 2: Day 3
50 Min
If you want to lift better, have a toned body and get a good workout, then join Vasudha Agarwal for Tone Up, Season 2. So get those dumbbells out and smash your fitness goals.
Main Workout:
BLOCK 1: ...
DAY 5
Tone Up 2: Day 4
50 Min
If you want to lift better, have a toned body and get a good workout, then join Vasudha Agarwal for Tone Up, Season 2. So get those dumbbells out and smash your fitness goals.
Main Workout:
BLOCK 1: ...