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Shape Up with Carolyn - Season 2

About the program

Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength, improve your flexibility and balance.

Trainers

Carolyn Simon

Program Includes

Community

Schedule

DAY 1
Shape Up 2: Day 1
session-status
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 2
Shape Up 2: Day 2
session-status
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 3
rest
Rest Day
DAY 4
Shape Up 2: Day 3
session-status
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 5
Shape Up 2: Day 4
session-status
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 6
rest
Rest Day
DAY 7
rest
Rest Day