Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength, improve your flexibility and balance.
Trainers
Carolyn Simon
Program Includes
Community
Schedule
DAY 1
Shape Up 2: Day 1
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 2
Shape Up 2: Day 2
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 3
Rest Day
DAY 4
Shape Up 2: Day 3
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...
DAY 5
Shape Up 2: Day 4
50 Min
Yoga coach Carolyn is back with season 2 of Shape Up. Get ready to flow and move with Carolyn as she guides you through each session. In this season, you will work on your body and build your strength ...