Understand the true essence of yoga and how it shapes your life. Coach Carolyn is back with the latest season of Shape Up. Join her as she helps you improve your yoga practice through these sessions.
Trainers
Carolyn Simon
Program Includes
Community
Schedule
DAY 1
Shape Up 4: Day 1
56 Min
Understand the true essence of yoga and how it shapes your life. Coach Carolyn is back with the latest season of Shape Up. Join her as she helps you improve your yoga practice through these sessions.
...
DAY 2
Shape Up 4: Day 2
55 Min
Understand the true essence of yoga and how it shapes your life. Coach Carolyn is back with the latest season of Shape Up. Join her as she helps you improve your yoga practice through these sessions.
...
DAY 3
Rest Day
DAY 4
Shape Up 4: Day 3
55 Min
Understand the true essence of yoga and how it shapes your life. Coach Carolyn is back with the latest season of Shape Up. Join her as she helps you improve your yoga practice through these sessions.
...
DAY 5
Shape Up 4: Day 4
56 Min
Understand the true essence of yoga and how it shapes your life. Coach Carolyn is back with the latest season of Shape Up. Join her as she helps you improve your yoga practice through these sessions.
...