7 day face yoga is a unique program designed to help you to slow down aging, get rid of facial fat, acne, pigmentation, frown lines, wrinkles, get healthy and glowing skin naturally.
Trainers
Naveen Sharma
Mansi G
Program Includes
Community
Schedule
DAY 1
Face Yoga for Healthy and Glowing Skin
20 Min
Looking for a healthy and glowing skin? Join Mansi and Naveen for this Face Yoga session which may help you get healthy and glowing skin.
Main Practice:
1. Kapoldhauti Kriya
2. Balloon Pose
3. Air Pu ...
DAY 2
Face Yoga for Anti-Aging
20 Min
You can’t reverse your age but can definitely slow it down. Join Mansi and Naveen for this Face Yoga session for anti ageing which may help you look younger than age.
Main Practice:
1. Circular massa ...
DAY 3
Face Yoga for Acne & Pigmentation
20 Min
Has Acne and Pigmentation always haunted you? Don’t worry, here is a natural way; Face Yoga, which can help you get rid of your Acne and Pigmentation. Join Mansi and Naveen for this Face Yoga session ...
DAY 4
Face Yoga For Reducing Facial Fat
20 Min
Looking for reducing fat from face and want to get rid of double chin. Join Mansi and Naveen for this Face Yoga session for reducing facial fat and say good bye to facial fat and double chin.
Main Pr ...
DAY 5
Face Yoga for Removing Dark Circles & Puffy Eyes
20 Min
Join Mansi and Naveen for this Face Yoga session which may help you get rid of Dark Circles & Puffy Eyes
Main Practice:
1. V Eye Pose
2. Blinking Pose
3. Index Pose
4. Eyelid Firmer Pose
5. Cupping P ...
DAY 6
Face Yoga for Frown Lines
20 Min
Join Mansi and Naveen for this Face Yoga session which may help you get rid of frown lines.
Main Practice:
1. Smoother forehead
2. V forehead pose
3. Wipe pose
4. Pressing pose
5. Mindfulness pose
C ...
DAY 7
Face Yoga for Wrinkles
20 Min
Join Mansi and Naveen for this Face Yoga session which may help you get rid of wrinkles.
Main Practice:
1. Lifting Massage
2. V Forehead Pose
3. Face Tease Pose
4. Hand Pout Pose
5. Eye Raise Pose
C ...