Whole Wheat Crepes with Chocolate Spread

Crepes are an iconic breakfast staple of the French. These thin, light, fluffy pancakes feature toppings like bacon, cheese, tuna, and various veggies. Traditional crepes are made from flour, milk, butter, and eggs, but modern crepes are being crafted using gluten-free ingredients. How sweet and savoury your crepe turns will completely depend on what you use to make it. Kids fondly remember the thin batter pouring into the pan and the scent of maple syrup being poured on top of these pancakes. In South India, crepes are referred to as chillas and shallow-fried. A crepe is a versatile dish that can be enjoyed as both a dessert and dinner. Very few have mastered the art of making them delicious, and it borders somewhere between pancakes and omelettes, depending on the ingredients used in them. You can use cast iron pans for making crepes, but the most important part is getting the consistency of the batter right. According to French folktales, these delicious little critters were born due to an accident. It happened when a 13th-century housewife poured buckwheat porridge from her stove onto a cooking stone by mistake. However, culinary sources of history suggest that the crep was invented way earlier than that. The main difference between crepes and American pancakes is that they don’t use any thickening agents. And the best part is that there are thousands of variations, which means it’s a meal you can always keep coming back to. The 2nd February of every year is celebrated as National Crepe Day! If you were to make a list of foods children absolutely love, it would be crepes at the top. Families and friends delight in the crunch of the batter while letting their taste buds take in the ingredients. The humble crepes recipe is one of those that are quick to whip up and take just a few minutes. You can grease it in butter or lard for added taste and top it with fresh fruits like berries. Depending on how you cook it, your crepes recipe might turn out light brown to golden, although most prefer it gold yellow. And if you’re not satisfied with just one crepe, layer them to make a filling meal! It always works, and the stuffing you use will determine how great they turn out. For sweet and eggless crepes, use Agave and maple syrup. Chocolate sauce is another ingredient many prefer because of its antioxidant properties and sweet taste. If you’re not planning to consume them immediately, you can freeze your chocolate crepes and enjoy them later. Put them in zip-lock bags, deep-freeze, and they’ll last you for months! You can even stuff your crep with a fluffy omelette. Wheat flour became a popular ingredient for making crepes during the 9th Century

Crepes have a lot of history behind them, but they have fun facts too. Here are some of the most popular ones: The first crep was made in Brittany, France. Before the 13th century, crepes were made using crushed cereal grains and water! Crepe comes from the French words ‘crepey’ and ‘crêpes.’ Both of them mean wrinkly and crinkled, which refers to what these pancakes look like Sweet crepes are served as desserts in French restaurants, while whole wheat and buckwheat crepes are considered the main meal for lunches and dinners. Anglo-Saxon countries serve bacon, eggs, and sausages as accompaniments for savoury crepes. Chefs agree that the more eggs, the merrier because that’s the secret to a great crepe batter! French toast crepes are famously served with bacon grease, fresh fruit, and whipped cream stuffed in them.

You might not think of crepes as healthy, but they’re, in fact, a lot more nutritious than American pancakes. Whole wheat crepes make an excellent source of clean carbohydrates and provide a steady supply of energy. Lunch crepes are filled with options like deli meats, fried eggs, cheeses, nut butter, and syrups which bump up the nutritional content of these recipes. Since crepes are thinner in pancakes and have a smaller diameter, they’re lighter on the calories as well. Whole wheat crepes boost metabolism, and grains are lower in fat. Too much saturated fat increases cholesterol levels, and this is where the mighty crepe strikes a delicate balance. The animal fats used in crepe recipes are just enough to make for a satisfying meal without compromising on your weight loss goals. Protein is vital for building and repairing muscles, and since crepes use eggs as the key ingredient, your bases are covered. With 6g of protein in a single egg, you can make it more filling by topping your crepe with options like peanut butter, heavy cream, and cottage cheese. Most healthy crepes are moderately low in sugar which is the good part. For those who have sweet cravings, crepes can be topped with chocolate sauce, strawberries, and maple syrup for those occasional tasty treats. You don’t have to feel guilty without indulging in this recipe because French crepes are designed to make your days simply bright! And you can always make an eggless crepe recipe by using vegan eggs if you’re really health conscious and love the planet. If you’re looking for a special crepes recipe, you won’t find that on Google since there are literally millions of variations. From eggless crepes, chocolate crepes, and tuna variants, you can come up with your very own crepe batter recipe. What you add to your crep is limited solely to your imagination. So get adventurous in the kitchen and learn how to make whole wheat crepes by adding your own spin to the classic! The next time you have guests over, surprise them with a plate of scrambled eggs and honey banana crepes. They’re going to be spoilt for choice once they get a taste of the myriad flavours in it. Congratulations, you’ve read this far. Now you’re prepared to get creative with your favorite crepes recipe. Get creative with your ingredients, and don’t hesitate to experiment. Because the crepe is a complete meal of its own and the possibilities for flavours are limitless.

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