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Whey Vanilla Peanut Butter Smoothie

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Time12 Min
DifficultyEasy
Serves1

Smoothies are by far the easiest and the most delicious way of incorporating proteins and vitamins in our diet. The flavour of smoothies Is another interesting topic that attracts a lot of attention. Whether its cacao smoothies or fun fruity smoothies, the flavours just keep getting better and better. The whey vanilla peanut butter smoothie recipe is another such blockbuster on the health menu tha ... t has delicious flavours packed in with a lot of good vitamins and proteins. The easiest task of the entire recipe is probably to prepare the whey vanilla peanut butter smoothie at home. The process involves just stuffing the ingredients in a blender and mixing them all. Smoothies have been quiet in fashion when it comes to health. Whether its Kourtney Kardashian's green smoothies or Mona Vand’s special vegan smoothies, they’re just getting better and better. The trend of smoothies may have been a rather recent phenomenon, but nobody’s complaining and that’s for sure. Smoothies are the easiest and tastiest way to incorporate healthy eating in our lives. The whey vanilla peanut butter smoothie ingredients are easily available and can be tweaked to suit your taste and preference. These smoothies can easily substitute unhealthy sugars while at the same time provide you with great taste and flavour. You no longer have to sacrifice your sweet tooth, just shift to natural sweeteners like dates and jaggery in your smoothies. The whey vanilla peanut butter smoothie recipe is a great breakfast or even post-workout recipe that ensures great taste and better health. Smoothies have been linked to internal goodness as well as external bliss.

Nutrition Info. (per serving)

ProteinFatCarbsFibre278 Cal278 Cal278 Cal278 Cal
  • 23gProtein
  • 6gFat
  • 29gCarbs
  • 3gFibre

Ingredients

Dry Grocery

Oats

Oats

0.33 cups

Standard Whey Vanilla

Standard Whey Vanilla

4 teaspoons

Raisins

Raisins

4 units

Almond

Almond

2 units

Jaggery

Jaggery

1 tablespoon

Fruits & Vegetables

Banana Robusta

Banana Robusta

0.25 unit

Other

Peanut Butter

Peanut Butter

0.5 teaspoons

Skimmed Milk

Skimmed Milk

1 cup

Directions
1
In a blender, add soaked Oats & Vanilla Whey Powder.
2
Add Peanut Butter, Jaggery & sliced Banana.
3
Add Milk & blend it well.
4
Pour to a glass. Garnish with chopped Almonds & soaked Raisins (chopped).
Nutritional information
The goodness of a smoothie is usually reflected inside our bodies but also on the outside. Many smoothies such as the whey vanilla peanut butter smoothie aid in healthier skin, hair, and nails. Apart from this, it aids in a better gut as well as a healthy digestive tract. Whey contains an important amount of amino acids which is beneficial for our bodies. It also helps in losing weight and further gaining muscle. This smoothie is great for those who want a post-workout refresher as well as an enabler. It enables the muscles to restore as well as provides them with essential proteins. It is a well-absorbed protein and is easily digestible. The whey vanilla peanut butter smoothie calories are estimated to be around 300 calories per serving. It is a great way to restore muscle damage as well as boost weight loss in our bodies. It is simply one of the best smoothies you’ll ever have. What are you waiting for? Learn how to make whey vanilla peanut butter smoothie by watching the whey vanilla peanut butter smoothie video and enjoy it post-workout!

Success!

We hope you had fun making it! Enjoy the meal.

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