If you’re getting tired of sticking to high protein meals every time to keep up with your workout demands, you will soon get bored of egg whites, breakfast meats, and sprouts. Adding protein shakes breaks the monotony in a healthy and tasty way that will also keep you full. Of the most common protein supplements out there on the market is Whey protein which is derived from milk. Whey protein suppl ... ements are an excellent source of high-quality protein along with all the vital nutrients that will give you a portion of your daily nutritional requirement. The Whey Chocolate Peanut Butter Smoothie Recipe mentioned in this article balances everything you need; taste, protein, carbs and every essential nutrient your body needs. The Whey Chocolate Peanut Butter Smoothie Ingredients are all items you would already have in your pantry if you have been maintaining a healthy lifestyle already. If you are new to this, all you need to do is pick a whey protein brand that works for you and stock up on oats. The procedure for making protein smoothies are quite simple if you’re still unsure, you can always check out the Whey Chocolate Peanut Butter Smoothie Video. The other important consideration is the Whey Chocolate Peanut Butter Smoothie Calories. It is easy to get carried away by the delicious chocolate taste and add more sugars to your smoothie. Since your protein powder already has sugars in it, jaggery will add the extra sweetness without the extra calories.
Oats
0.33 cups
Standard Whey Chocolate
4 teaspoons
Almond
2 units
Jaggery
1 tablespoon
Banana Robusta
0.25 unit
Skimmed Milk
1 cup
Water
0.33 glasss
Peanut Butter
0.5 teaspoons