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Stir Fried Veg Chilli Basil

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Time10 Min
DifficultyEasy
Serves1

Stir-fried Veg Chili Basil is an awe-inspiring Asian dish that is cooked with a lot of veggies. The major ingredient that lends its unmistakable flavour to this dish is basil. Try using fresh basil to have a fresher flavour. It is easy and quick to prepare Stir-Fried Veg Chili Basil Recipe. You can make fresh homemade chilli sauce using fresh high-quality chilis at home. Depending on your taste an ... d tolerance for spices, you can adjust chilis in your recipe. This dish allows a lot of freedom and flexibility to play around with veggies. Add or remove as per your taste and liking and come up with your version of this recipe. Keep the typical spices and condiments intact to enjoy its authentic flavours. Most of the Stir-fried veg chilli basil ingredients are available at home kitchens. Ensure that you have typical ingredients necessary to ensure the authenticity of this dish. This recipe can be whipped up for formal dinners or at any time you would like to enjoy it. When planning to prepare it for a formal occasion, it is important that you do not compromise on its taste and flavour. It is a quick and effortless dish to make. You can serve it with pan-fried noodles, steam rice, and crispy fried noodles. Kids would love this dish when served with suitable accompaniments. Adjust chilli levels as per their taste and let them enjoy stir-fried veggies. Check out Stir-Fried Veg Chili Basil Recipe properly so that you can do justice to it and get the flavours right. Stir-Fried Veg Chili Basil Calories and Its Health Benefits Stir-Fried Veg Chili Basil is a dish packed with the goodness of veggies. It is cooked in authentic Asian style and typical ingredients to add amazing flavour to it. The Stir-Fried Veg Chili Basil calories in one serving are 146.5 calories. Serve this dish along with noodles or rice and let your guests enjoy this amazing dish. When throwing a party, ensure that you prepare Stir-Fried Veg Chili Basil at home using the best quality ingredients.

Nutrition Info. (per serving)

ProteinFatCarbsFibre51 Cal51 Cal51 Cal51 Cal
  • 3gProtein
  • 1gFat
  • 8gCarbs
  • 3gFibre

Ingredients

Fruits & Vegetables

Broccoli

Broccoli

1 piece

Baby Corn Peeled

Baby Corn Peeled

0.5 unit

Zucchini Yellow

Zucchini Yellow

1 small piece

Zucchini Green

Zucchini Green

1 small piece

Bok Choy

Bok Choy

1 unit

Sweet Potato

Sweet Potato

1 small piece

Ginger

Ginger

2 small pieces

Capsicum Green-regular

Capsicum Green-regular

1 small piece

Capsicum Yellow (regular)

Capsicum Yellow (regular)

1 small piece

Capsicum Red-regular

Capsicum Red-regular

1 small piece

Basil

Basil

4 leafs

Dry Grocery

Salt

Salt

0.75 teaspoons

Refined Oil

Refined Oil

0.5 teaspoons

Veg Oyster Sauce

Veg Oyster Sauce

1.5 teaspoons

Light Soy Sauce

Light Soy Sauce

1 teaspoon

Dark Soy Sauce

Dark Soy Sauce

1.5 teaspoons

Aromat Powder

Aromat Powder

1 teaspoon

Other

Water

Water

2 teaspoons

Garlic

Garlic

3 pieces

Red Chillies

Red Chillies

1 unit

Button Mushrooms

Button Mushrooms

2 units

Pepper

Pepper

0.5 teaspoons

Directions
1
Cut Broccoli, Bok Choy, Baby Corn, Green zucchini, Yellow zucchini into triangles. Blanch, refresh and set aside.
2
Boil Sweet Potato in salted water.
3
Peel off the skin and allow to cool.
4
Cut into rough dices and put in a blender.
5
Blend till a smooth paste is obtained. Take out in a bowl and keep aside for later use.
6
Heat Oil in a pan. Sauté minced Ginger, Garlic and Chilli till fragrant.
7
Add all the triangle blanched vegetables, Mushroom, Red Pepper, Yellow Pepper, Green Pepper and sauté till tender.
8
Add Veg Oyster Sauce, Light Soy, Dark Soy, fresh Red Chilli and sauté.
9
Add Sweet Potato Paste and cook.
10
Add Salt, Pepper, Aromat Powder and toss well.
11
Remove to a bowl and finish with Basil Leaves.
The Stir-Fried Veg Chili Basil benefits that can be enjoyed are-
• The basil helps in blood sugar management in diabetic people. • It has amazing health and therapeutic effects. • Lemongrass helps in lowering blood pressure • Vegetables meet the demand for essential nutrients and minerals. Stir-Fried Veg Chili Basil is an amazingly tasteful and flavourful dish that is perfect for any occasion. Watch Stir-Fried Veg Chili Basil Video and enjoy this typical Asian cuisine in the comfort of your home.

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We hope you had fun making it! Enjoy the meal.

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