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Roast Veg Korma

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Time40 Min
DifficultyIntermediate
Serves1

Vegetable korma is an Indian curry which is mildly spicy, creamy and a perfect dish to lift up your mood as the night draws in. It is the meatless version for a vegetarian delight loaded with nutrients and a rich flavour. Roast Veg Korma Recipe is easy to make with ingredients that are readily available in the kitchen pantry. You can replace the tomato puree with homemade curd to add some extra cr ... eaminess and richness in the curry. Roast Vegetable Korma is a comfort food sure to delight your taste buds. Nothing beats a warm vegetable curry with Naan or rice on rainy weather. You can also prepare this Roast Veg Korma Restaurant style recipe by adding some roasted paneer cubes for enhancing the taste. You can also preserve the extra leftover in the fridge for later use as well. This quick and easy Roast Veg Korma Recipe can be served within 30 minutes and it is gluten-free and vegan. You can enhance the creamy curry flavour by adding coconut to the cashew paste. You can switch the vegetables in the Roast Veg Korma ingredients with other vegetables like sweet potatoes and chickpeas for some extra flavour. You can easily Prepare Roast Veg Korma at home with these simple ingredients and spices that are easily available in your kitchen pantry. We all have a vegetarian delight that can transform an ordinary day to a special one. Roast Veg Korma is one such dish that is nutritious, silky and delicious with great health benefits.

Nutrition Info. (per serving)

ProteinFatCarbsFibre102 Cal102 Cal102 Cal102 Cal
  • 3gProtein
  • 6gFat
  • 8gCarbs
  • 4gFibre

Ingredients

Fruits & Vegetables

Zucchini Yellow

Zucchini Yellow

1 small piece

Zucchini Green

Zucchini Green

1 small piece

Baby Corn Peeled

Baby Corn Peeled

1 small piece

Haricot Bean

Haricot Bean

3 units

Broccoli

Broccoli

1 small piece

Onion

Onion

0.33 cups

Tomato

Tomato

1 small piece

Capsicum Red-regular

Capsicum Red-regular

0.25 unit

Capsicum Yellow (regular)

Capsicum Yellow (regular)

0.25 unit

Capsicum Green-regular

Capsicum Green-regular

0.25 unit

Vegetable Local

Cauliflower

Cauliflower

2 pieces

Dry Grocery

Cashewnut (2 Piece Split)

Cashewnut (2 Piece Split)

2 units

Watermelon Seeds

Watermelon Seeds

1 teaspoon

Refined Oil

Refined Oil

1.5 teaspoons

Turmeric Powder

Turmeric Powder

0.5 teaspoons

Red Chilli Powder

Red Chilli Powder

0.5 teaspoons

Kaloonji

Kaloonji

1 pinch

Coriander Powder

Coriander Powder

1 pinch

Garam Masala

Garam Masala

1 pinch

Salt

Salt

1 pinch

Menu Item

Ginger Garlic Paste

Ginger Garlic Paste

0.75 teaspoons

Tomato Puree

Tomato Puree

1.5 tablespoons

Other

Jeera Powder

Jeera Powder

1 pinch

Coriander Leaves

Coriander Leaves

2 leafs

Directions
1
Boil Green Zucchini, Yellow Zucchini, Baby Corn, Haricot Beans.
2
Boil Cauliflower & Broccoli.
3
Boil Cashew and Magaz together.
4
Puree the above mixture in a blender. Keep aside.
5
Heat Oil in a pan, add Ginger Garlic Paste and sauté till Golden Brown.
6
Add chopped Onion and sauté till Brown.
7
Add Turmeric Powder, Red Chilli Powder and sauté.
8
Add chopped Tomato and cook until mushy and the gravy becomes thick.
9
Heat Oil in a pan, add Ginger Garlic Paste, Kaloonji and sauté.
10
Add chopped Onion and sauté till Golden Brown.
11
Add Coriander Powder, Cumin Powder, Garam Masala, Turmeric Powder, Chilli Powder and sauté for sometime.
12
Add Onion Tomato Masala and sauté.
13
Add Tomato Puree and cook.
14
Add the boiled vegetables, Bell Peppers ( Red, Yellow & Green ) and cook for sometime.
15
Add Cashew Magaz Paste, Salt and some water. Cook until the gravy is semi dry.
16
Serve in a bowl garnished with chopped Coriander.
Roast Veg Korma Benefits
• Zucchini is rich in many nutrients and is a great source of antioxidants that helps in fighting free radicals to maintain a healthy body. • Baby corn is low on calories and rich in fibre which aids in proper bowel movement while stimulating proper digestion. • Broccoli is rich in fibre and is a great source of protein and contains several nutrients and minerals which are good for our overall wellbeing. • Capsicums are an excellent source of Vitamin A and Vitamin C and contain several phytonutrients which are essential for maintaining a healthy body. • Cashew nuts are a great source of protein and antioxidants. It contains no or very less cholesterol which is good for maintaining normal heart functions. You can check the Roast Veg Korma Description provided in the website which is a simplified step-by-step preparation guide. Also, have a look at the Roast Veg Korma Video to prepare this delicious Indian vegetable curry for your family.

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We hope you had fun making it! Enjoy the meal.

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