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Nutty Dates Pudding

Nutty Dates Pudding

Name: Nutty Dates Pudding
Total time: 56 s
Yield: 1
Ingredients: 0.5 teaspoons Refined Oil; 1.25 tablespoons Broken Wheat; 0.75 glasss Water; 1 teaspoon Jaggery; 2 units Green Cardamom; 1 unit Almond; 4.5 units Dates Seedless; 3 units Raisins; 1 tablespoon Coconut Milk Powder

Time40 Min

DifficultyEasy

Serves1

Be it Christmas, Thanksgiving or any other special occasion for your family, this gooey nutty dates pudding is the perfect dessert that you can serve as a dessert! Nutritious and delicious, this nutty dates pudding recipe is easy to make and even better to serve! Follow the nutty dates pudding video recipe guide, for all the details regarding the ingredients and cooking method. This vintage style ... pudding recipe requires very few ingredients and can be made in just half an hour to forty minutes. If you have access to fresh coconut milk, then you can use it instead of the coconut milk powder. You can try different variations in the recipe to make it more nutritious and richer. For instance, add chopped walnuts and cashews for an extra crunch, a few strands of saffron would add a touch of colour and flavour to it! Our serving suggestion for a restaurant-style nutty dates pudding is to add a dollop of cream and a cherry to each bowl of happiness! While this one is a completely vegan dessert recipe, you can stick to the same version or if you wish to go for a non-vegan recipe then substitute the coconut milk with real dairy milk, anything would just taste amazing! Prepare this classic vintage style nutty dates pudding at home while hosting parties and be assured of getting a lot of compliments! This is one such recipe which is loved by both kids and adults! It can be served hot or cold but tastes best when served chilled!

Ingredients

Dry Grocery

Refined Oil

0.5 teaspoons

Broken Wheat

1.25 tablespoons

Jaggery

1 teaspoon

Green Cardamom

2 units

Almond

1 unit

Dates Seedless

4.5 units

Raisins

3 units

Coconut Milk Powder

1 tablespoon

Other

Water

0.75 glasss

Directions

Heat Oil in a pan. Add Broken Wheat and sauté on a low flame till toasted aroma is obtained.

Add Water along with Jaggery and Cardamom Powder and cook for at-least half an hour.

Add chopped Raisins and Dates. Mix well.

Mix the Coconut Milk powder in Water to avoid any lump formation.

Add the Coconut Milk mixture to the cooked Broken Wheat and mix it well and let it cool. It should have a semi thick consistency when cold.

Take it out in a bowl and garnish with toasted Almond, chopped Dates and Raisins.

Health benefits of Nutty Dates Pudding

All the ingredients in the nutty dates pudding recipe are loaded with many health benefits. You’ll be delighted to know that one bowl of nutty dates pudding contains only 51 calories! That makes it an ideal dessert recipe for health-conscious and calorie-conscious people! The dates in this recipe are super delicious and associated with many health benefits! The regular consumption of dates helps lower blood cholesterol, strengthens the nervous system, promotes digestions, improves skin health and is a rich source of protein, iron, and essential vitamins! We have recommended using jaggery instead of sugar in the recipe which makes it healthier and tastier. Jaggery prevents constipation, aids in digestion, detoxifies and flushes out the toxins from the body, helps prevent free-radicals, and is loaded with antioxidants and essential minerals like zinc, and selenium! The main ingredient of the recipe, broken wheat is one of the healthiest whole grain! It’s loaded with healthy vitamins, minerals and fibre, that help reduce chronic diseases, promotes weight loss, aids in digestion, improves gut health, and is easy to cook! Try this simple Nutty Dates Pudding and enjoy and tasty and healthy dessert!