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No flour mug cake

No flour mug cake

Name: No flour mug cake
Total time: 39 s
Yield: 1
Ingredients: 2 tablespoons Peanut Butter; 2 tablespoons Cocoa Powder; 3 tablespoons Dark Chocolate; 1 unit Banana

Time8 Min

DifficultyEasy

Serves1

A mug cake is a traditional recipe made in a mug. And a no flour mug cake is perfect for anyone who just doesn't want to spend too much time baking but just get their cravings met. The beauty of our no flour mug cake is that it fits into every schedule. If you're anxiously craving a sweet treat at the end of the day to calm down or you're tired of meal prepping, this recipe will save you. Modern m ... ug cakes use a lot of added sugar and processed ingredients. But if you're planning to make no flour mug cake restaurant-style without compromising on your health, we have good news. By using natural ingredients like aluminium-free baking powder, sweeteners like Stevie and dark chocolate and a few more additions, you can create a dessert that's not just tasty but healthy for you. Mug cakes are famous among college students since they can be made in a mug. Just by having a microwave and access to the dorm, they can whip up a delicious dessert in minutes. You can refrigerate and eat them later and when it comes to mug cake calories, they are portioned for just one person! That's great news for anyone who doesn't like sharing and if you want to learn how to make mug cake at home, just follow along with our no flour mug cake video.

Ingredients

Dry Grocery

Cocoa Powder

2 tablespoons

Dark Chocolate

3 tablespoons

Fruits & Vegetables

Banana

1 unit

Other

Peanut Butter

2 tablespoons

Directions

In a mug, take a banana and mash it with a fork. Add peanut butter and mix well.

Add cocoa powder and mix again to avoid any lumps.

Add chopped chocolate and microwave on a high for 1-2 min.

Serve warm.

Health Benefits of Mug Cake

Sudden cravings for chocolate are met with a delicious mug cake in your hands. No flour mug cake benefits begin with it being high in antioxidants and flavonoids. Dark chocolate boosts serotonin levels which ends up improving your mood and emotional wellbeing. Plant-based ingredients are high in phytonutrients, vitamin C, folate, iron and antioxidants which means they are good for your health. If you're trying to increase the calories and make it a more filling meal, you should always add more chopped fruits and nuts. The best benefit of the mug cake is how portable it is as a dessert. It's simple, versatile, and there's not much that goes into it. That's what we love the most about it and why families love it too. So get ready for a delicious time and prepare our no flour mug cake at home today!