Resort to the mixed vegetable curry or tarkari sabzi for a quick side dish to go with your chapatti or plain rice. Whether made on a whim or judiciously prepared, ranging from simple to complex, mix veg gravy could be the plushest whip-up of your daily quota of vegetables. Let’s accept the fact- veggies are boring when made indifferently, especially when kids are around. It’s up to us to experimen ... t with variety and make tempting vegetables recipes, Vegetables are in the order for any nutrient-dense, balanced diet. Remember that most vegetables are naturally low in calories and none have cholesterol (sauces in the gravy add up the spruce). Folic acid in vegetables forms red blood cells. Eating non-starchy vegetables with low glycemic loads accelerates weight loss and prevents blood sugar spikes. A mixed vegetable gravy is an Indian Dish at the heart- it is not about getting fancy, it is just about making a yummy wonder out of veggies that have been laying in the fridge for long. Serving your mixed vegetable bhaji with dal makes for a great thali. There are a myriad variety of mix vegetable sabzi recipes- veg Kadai, veg handi, veg kolhapuri, and the south Indian delicacy, the mix veg kozhambu. If you are a health-conscious person and new to cooking- look nowhere else. Design your own mix veg curry recipe- tweaking the ingredients and revving up the zing. For a special meal- don’t forget to add coconut milk. Make your cheat days worth it!
Potato
1 small piece
Broccoli
1 piece
Baby Corn Peeled
1 small piece
Carrot-regular
1 small piece
Haricot Bean
2 units
Peeled Green Peas
1 teaspoon
Onion
1 small piece
Capsicum Green-regular
1 small piece
Capsicum Yellow (regular)
1 small piece
Capsicum Red-regular
1 small piece
Salt
1 teaspoon
Cashewnut (2 Piece Split)
2 units
Madras Curry Powder
1 teaspoon
Coriander Powder
0.5 teaspoons
Fennel Powder
1 pinch
Mustard Seeds
1 pinch
Green Cardamom
2 units
Cinnamon Powder
1 pinch
Turmeric Powder
0.5 teaspoons
Red Chilli Powder (kashmiri)
1 pinch
Fenugreek/methi Seeds
1 pinch
Refined Oil
1 teaspoon
Red Chilli Powder
1 pinch
Garam Masala
1 pinch
Cauliflower
1 piece
Ginger Garlic Paste
0.5 teaspoons
Tomato Puree
1 tablespoon
Button Mushrooms
2 units
Jeera Powder
0.5 teaspoons
Green Chillies
0.5 unit
Water
0.25 glasss
Coriander Leaves
4 leafs