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Mix Veg Salad

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Time20 Min
DifficultyEasy
Serves1

All of us are all prone to the occasional cravings for a snack and more often than not, we give in to them by consuming food that is neither nutritious nor particularly healthy. You can change that by adding this simple Mix Veg Salad Recipe to your cookbook that will not only quieten your stomach but also spruce up your diet! In less than twenty minutes, you can easily put together this light and ... tasty snack in the comfort of your home. The primary Mix Veg Salad Ingredients are carrot, tomato and English cucumber that are popular around the world for their palatability even when raw. The sweet freshness of the veggies is complemented by natural additives like coriander, chilli and lemon juice to ensure that all the ingredients combine beautifully to create a lip-smacking and delicious salad. Chat masala can also be added to give the salad the famous Indian flavour that we all know and love. Additional veggies like cabbages or lettuce could also be added if desired and it is the flexibility of this dish that makes it an excellent choice irrespective of what time of the day it is. It can be consumed before a meal to prevent overeating and regulate your food intake or as a healthy snack in between meals to keep you fresh and energetic. The amount of salt and spice can be easily altered to suit taste preferences when you Prepare Mix Veg Salad at Home and thanks to the goodness of the vegetables, the Mix Veg Salad is a wholesome option for both adults and children alike. Consider cutting the vegetables into smaller pieces and adding a little bit of cheese or a few pieces of fruit in case children are reluctant at first.

Nutrition Info. (per serving)

ProteinFatCarbsFibre8 Cal8 Cal8 Cal8 Cal
  • 0gProtein
  • 0gFat
  • 1gCarbs
  • 1gFibre

Ingredients

Fruits & Vegetables

Carrot-regular

Carrot-regular

0.25 unit

Tomato

Tomato

0.25 cups

English Cucumber

English Cucumber

0.25 unit

Dry Grocery

Salt

Salt

1 pinch

Chat Masala

Chat Masala

0.5 teaspoons

Black Salt

Black Salt

1 pinch

Other

Coriander Leaves

Coriander Leaves

6 leafs

Green Chillies

Green Chillies

1 unit

Lemon Juice

Lemon Juice

0.5 teaspoons

Jeera Powder

Jeera Powder

1 pinch

Directions
1
Blanch sliced Carrot with Salt, drain and keep aside.
2
In a bowl, add sliced Tomato, sliced Cucumber, blanched Carrot, Black Salt, chopped Green Chilli, Jeera Powder, Chat Masala, chopped Coriander, Lemon Juice.
3
Mix well. Serve in a bowl and garnish with Coriander.
Health Benefits of Mixed Veg Salad
The health benefits of this Mix Veg Salad Recipe are numerous. The easily available ingredients are packed with vitamins, minerals and fibre that are essential to your general health and well-being. The low Mix Veg Salad Calories count ensures that you do not sacrifice your weight-loss goals while at the same time providing you with a wide range of antioxidants that improve the overall functioning of your body. Regular consumption of Mix Veg Salads is linked with better immunity and lower rates of diseases like cancer and has been proven to strengthen bones, improve skin tone as well as enhance muscle performance. You can watch the Mix Veg Salad Video linked below to learn How to make Mix Veg Salad and get started on your journey to a cleaner diet and healthier lifestyle!

Success!

We hope you had fun making it! Enjoy the meal.

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