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Mix Veg Raita

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Time5 Min
DifficultyEasy
Serves1

One of the most “Side dishes” or condiments in Indian cuisine is the veg raita. This cool, minty, delicious and ultimately easy to make recipes are sure to be a hit if you pair it with almost anything. The mix veg raita recipe is a super easy one and a great party side that goes well with a multitude of food items. You can have it as a side for biriyani, chips, rice, chapatis and so many more item ... s, and it will still serve you well. The mix veg raita ingredients are also super simple to access from any grocery store near you. You’ll be able to make it in a jiffy and serve it almost immediately after making it. One of the most important things to consider while making the raita is to choose the right veggies and good quality curd. If you’re wondering how to make veg raita, don’t worry, we’ve got the recipe laid down for you here. All you need to do is make sure the curd is cooled to a nice, chill temperature and the vegetables like carrots, onions, cucumbers, chillies etc. are cut into tiny pieces. Once you’re able to make it, the recipe will become a recurring theme in your culinary adventures. The mix veg raita restaurant-style generally has a bit of mint to it too, so you could incorporate that for that extra bit of zing. Overall, this recipe is super popular and a great way to cool down any spicy meal.

Nutrition Info. (per serving)

ProteinFatCarbsFibre39 Cal39 Cal39 Cal39 Cal
  • 2gProtein
  • 2gFat
  • 3gCarbs
  • 0gFibre

Ingredients

Fruits & Vegetables

Carrot-regular

Carrot-regular

1 small piece

English Cucumber

English Cucumber

1 small piece

Tomato

Tomato

1 small piece

Dry Grocery

Black Salt

Black Salt

1 pinch

Dairy

Curd

Curd

0.5 cups

Other

Jeera Powder

Jeera Powder

1 pinch

Directions
1
In a bowl add chopped Carrot, chopped Cucumber, chopped Tomato, Cumin Powder, Black Salt and Curd.
2
Serve chilled.
Health benefits -
There are many mix of veg raita benefits. The first one includes the health benefits that come with the curd. Curd is high on protein and also has less unhealthy fats, so it becomes easier to manage your weight loss program and aid digestion as well. You can do away with boondi as it is deep-fried and has excess salt. and replace it with jeera or cucumber. The lesser salt you use, the better for you and you can also include veggies like gourd to enjoy lesser mix veg raita calories. You could also use rock salt or buttermilk for an even healthier alternative. The vegetables in the raita such as tomato, onions etc. can act as antioxidants and you can also enjoy it with a bit of pepper to stimulate the weight loss journey. So, head over and try the original mix veg raita recipe and start your weight loss journey with a cooling, delicious and versatile condiment.

Success!

We hope you had fun making it! Enjoy the meal.

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