Mango and bananas are the most common fruits of India. Readily available, they are part of the daily diet of almost everybody. Generally eaten raw, both these fruits are also a popular choice for various beverages including shakes and smoothies. Both these fruits make a thick and filling smoothie, perfect to quench hunger and provide energy. Mango Banana Smoothie combines the benefits of mango, ba ... nanas, dates and chia seeds in a delicious beverage. This flavourful drink is beneficial for natural weight management. As Mango Banana Smoothie Calories are low as it uses no milk or processed sugar, it is a good option for a nutritious post-workout shake. This Mango Banana Smoothie is an everyday breakfast drink to keep you full of energy for the whole day. Take it in lunch or dinner with vegetable salad for a light and healthy meal. Pack it for office for a mid-morning energy drink. Mango Banana Smoothie Restaurant-style is a super-nutritious beverage option to serve at your house party. Full of health and energy it is good as an evening beverage or after-school snack for your kids. This Mango Banana Smoothie can be made in different variations. Make Mango Banana Smoothie at Home with fresh mangoes during summers. You can add whole milk or curd for a rich and creamy smoothie. Add in coconut sugar or palm sugar to add sweetness for your kids. Served with ice-cream and dry fruits, it makes a delicious after-dinner dessert. Make a healthier version of this smoothie with greek yoghurt or almond milk.
Alphonso Mango Puree
1.5 cups
Dates Seedless
10 units
Chia Seeds
0.5 tablespoons
Banana Robusta
0.5 unit
Water
0.5 teaspoons