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Lemon Iced Tea

Lemon Iced Tea

Name: Lemon Iced Tea
Total time: 50 s
Yield: 7
Ingredients: 0.75 cups Honey; 6 tablespoons Tea Powder; 4 pieces Lemon; 2 cups Water; 0.25 cups Ice Cube; 2 tablespoons Lemon Juice

Time20 Min

DifficultyEasy

Serves7

What’s the best way to enjoy a hot summer day? Sip on a jar of chilled lemon iced tea! Ordering a glass of lemon iced tea at a cafe or restaurant is easily one of the topmost satisfying and comforting things to do. However, you do not even have to step out to enjoy this delicious beverage. Almost all of the ingredients that go into the making of lemon iced tea are easily available in the confines ... of your kitchen, so if you are looking for the most loved lemon iced tea recipe, then you’re at the right place. There is a robust, strong taste that comes from the black tea, while the lemon peels and lemon juice used in this recipe brings out a fresh and extremely vibrant flavour. Making your own lemon iced tea is a smarter, healthier option, as this way, you can be sure that the ingredients used are fresh and free from all preservatives. Making lemon iced tea is also a lot of fun, so if you are looking for how to while away your time on a hot summer day, just head to the kitchen and get started with your very own lemon iced tea recipe! Loved by both kids and adults alike, this cooling beverage can be coupled with almost any other dish, be it pasta, pizza, Chinese takeouts, or even your humble Maggi noodles! Lemon iced tea complements almost every other dish, so no matter what’s cooking on the menu, you can rest assured that it will go well with it!

Ingredients

Dry Grocery

Honey

0.75 cups

Tea Powder

6 tablespoons

Fruits & Vegetables

Lemon

4 pieces

Other

Water

2 cups

Ice Cube

0.25 cups

Lemon Juice

2 tablespoons

Directions

Peel 2 lemon and set aside.

Place tea leaves in a jar or bowl. Boil water in a saucepan and pour over tea leaves. Allow this to steep for 10 to 15min. Half way through the steeping of tea leaves, add the lemon peel

Strain the concentrate, discard the tea leaves, and lemon peel. Stir in the honey well. Let the concentrate cool down at room temperature. Add the lemon juice and stir. Transfer the concentrate in an airtight container and store in the refrigerator for up to 2 weeks.

To prepare ice tea:- take a tall glass, combine cold water with 4 tablespoon of concentrate add ice cubes. Stir and enjoy

Lemon Iced Tea Tips

While the lemon iced tea recipe is super easy and almost all the ingredients are easily available at home, there are a few tips that you can keep in mind. You can make the beverage strong or mild depending on your preference. If you want the taste of lemons to be overpowering, then opt for a little more lemon juice. However, if you are looking to keep the taste of lemon a little mild and prefer instead to have the taste of tea more dominating, then make sure you lessen the number of lemon peels that you use to steep the tea with. You can also control the sweetness of the iced tea as per your preference. You should know that using refined sugar makes the lemon iced tea calories on the higher side, but if you want a healthier alternative, then feel free to use honey or powdered jaggery instead. Lemon iced tea, like the name suggests, is best served chilled, so make sure you’ve added enough ice cubes to the beverage before serving! Enjoy this delicious and healthy Lemon Iced Tea recipe on a hot day!

Success!

We hope you had fun making it! Enjoy the meal.

What is Iced Tea?

Iced tea is a refreshing drink that is made using different citrus fruits like oranges, lime or lemon. On a hot summer day, there is nothing stimulating like sipping into a heavenly glass of iced tea. There are many variations in flavours to try nowadays.

Variations of Iced Tea

The types and variations in iced tea depend on its flavour. By adding artificial essence and natural ingredients, they are made into various iced tea varieties. They are also known as flavoured iced tea, and the list is as follows: 1. Basil Raspberry Tea. 2. Pineapple Iced Tea. 3. Cherry Lime Ice Tea. 4. Sweet Tea Boysenberry Shandy. 4. Hibiscus Iced Tea. 5. Smooth Iced Tea. 6. Iced Honeydew Mint Tea. 7. Honey Citrus Iced Tea. 8. Lemonade Iced Tea. 9. Agua de Jamaica. 10. Rhubarb Mint Tea. 11. Summertime Tea. 12. Apricot Lemon Iced Tea. 11. Minty Tea Punch. 12. Iced Melon Moroccan Mint Tea. 13. Orange Blossom Mint Refresher. 14. Lemon Lime Almond Tea. 15. Cranberry Tea.

Difference Between Sweet Tea & Ice Tea

Do you think that sweet tea and ice tea are the same, well no, there is a huge difference like: Iced tea is a drink that is brewed and chilled by serving it with ice. Ice tea recipe is just plain tea made from black tea without any sugar and is used as a commercial drink. Recipe ice tea is highly enjoyed in the Northern part of the United States and is consumed only during the summer. Lemon ice tea is loaded with ice cubes and can be in any form, namely green, white or black tea. In contrast, sweet tea is served both hot and cold and is a sweetened form of black tea popular in the Southern States of the United States. It is a mix of tea and sugar consumed all year round during different seasons.

Origin of Iced Tea

Iced tea was sipped as early as 1823 by Marguerite Countess, and there were also printed recipes about ice tea dated back to 1870. Ice tea became popular in the United States during the 1860s, and its popularity reached heights that addition of ice tea spoons happened to their standard cutlery set.

Health Benefits

Lemon iced tea has a lot of unique advantages that bestow a lot of good things to human health. Incorporating the lemon ice tea into the regular diet with a pinch of mint and cinnamon powder adds more aroma and zest to the drink. Lemon ice tea is developed in various flavours and varieties to enhance the liver, heart, stomach and the health of the skin, along with a lot of health benefits to the overall human health. Some of them are listed below, and they are: 1. Lemon iced tea boosts the digestive system effectively. Lemon Iced Tea has a small number of carbohydrates in it that are dietary fibres and simple sugars. The dietary fibres are seen to enhance gut health and increase body metabolism. It is also seen to slow down simple sugars, and consuming one glass of lemon iced tea after a heavy meal improves digestion efficiently. 2. Homemade ice tea acts as a very effective detoxifier. The citric acid content in the lemons purifies the liver, and having them on an empty stomach will assist in getting rid of toxins and wastes deposited and accumulated in the liver. This is the most detoxifying agent to the body that is very helpful on a daily basis. It acts in the same manner as green tea. 3. Ice tea at home promotes the health of the heart as the plant flavonoids present in the lemons consist of both hesperidin and diosmin. They have the best ability to lower the cholesterol level in the body with the iced tea ingredients. Drinking warm lemon tea will reduce the risk of cardiac ailments and stroke tremendously. This is seen to augment the overall health of the heart. 4. Lemon Iced tea with honey after every meal helps to recover from cough and cold symptoms and alleviates the symptoms of body pain and phlegm in the respiratory system. Furthermore, they effectively relieve chest congestion with the help of antioxidants from lemon extracts. They are mainly used in the monsoon to treat different kinds of infection with the iced tea’s healthy properties. 5. The lemon iced tea's astringent properties help remove dead skin cells as it possesses anti-inflammatory traits in treating other skin problems like pimples, eczema, acne and enhances overall skin health. This will rejuvenate the face and help a person look young and prevent ageing. 6. The lemon added to the Iced tea has Vitamin C and citric acid that combines with other bodily activities and relieves pain by acting as an effective home remedy to treat swollen and inflamed gums. 7. Most of the post-operative edemas are at times formed as building up the blood and fluids in the tissues. This causes body aches and can be treated with potent antioxidants. The trace minerals like potassium and magnesium in sugar free ice tea consumption remove unwanted substances and enhance better blood flow in the body. 8. It cures migraine problems as lemon iced tea relieves headaches by eliminating the harmful free radicals due to the polyphenol compounds. It lowers the inflammation in other parts of the nasal passage and head by diminishing different kinds of pain and fatigue. It uplifts the mood and increases the energy levels with just a cup of lemon iced tea on a regular basis. 9. The best iced tea regulates blood sugar as it can improve insulin by the pancreas and balances the hormonal activity in the body. The tea leaf extracts control the sudden spikes and treat diabetes in people. It is also seen to improve other body health, like balancing appetite and preserving the optimal body metabolism. It also maintains the glucose levels in the system through the different components of lemon iced tea. 10. Another incentive of a lemon iced tea is that it alleviates anxiety and depression and improves mental health. This is done with ample flavonoids, tannins, and copper and potassium to boost brain health. It also rejuvenates the mind effectively and aids in transmitting the nerve impulses to elevate memory, mood and suppress other anxiety symptoms.

Similar Summer Drinks to Try at Home

Just like the famous lemon iced tea, other summer drinks can be quickly tried at home effortlessly in no time. They are Jaljeera Lemonade, Apple Citrus Ice tea, Kaffir Lime Matcha Iced Tea, Lychee Mocktail, Cucumber Lemonade, and Mojito.