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How To Knead Dough

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Time5 Min
DifficultyIntermediate
Serves1

Kneading is an essential step to make any Indian bread. It makes the dough smooth and supple to make good rotis. Kneading by hand results in better gluten formation and gives a good texture to the roti or paratha. Wheat flour has two proteins, which combine to make gluten. Gluten creates the elastic structure of the dough. After the flour is mixed with water, the proteins in the dough are in a ra ... ndom knotted form. When you knead the dough, the proteins align together to develop strands of gluten and create a smooth structure. This supple structure traps the gases inside the dough and makes the dough rise to form a cushiony structure. Kneading is a very enjoyable process and it unlocks all the Dough Benefits. Mastering How To Knead Dough is important to make good dough. Good kneading involves two basic techniques. One is folding and the second is stretch and fold. By mastering these two techniques, kneading the dough becomes super-simple. The kneaded dough can be used to make many types of Indian bread. Make plain roti or parathas for lunch or dinner and serve with any curry or dal. You can use any vegetable filling to make stuffed paratha for breakfast or an office lunch box. If you are worried about Dough Calories in a paratha, use just a touch of vegetable oil to make it. Make a slightly thick roti and add cheese spread and few sautéed vegetables to make a vegetable roll for your kid’s school lunch box.

Ingredients

Dry Grocery

Salt

Salt

1 pinch

Atta

Atta

1 cup

Refined Oil

Refined Oil

1 tablespoon

Other

Water

Water

0.5 cups

Directions
1
Sieve atta into a bowl
2
Sprinkle the salt
3
Add a little water and with the tips of your fingers start mixing the water and atta. Mix till you see a sticky mixture. Slowly start adding water and kneading / mixing the dough with your fingertips and palms
4
When the atta absorbs all the water and forms a dough like consistency, add 1 tablespoon oil and mix well. Once you add oil the mixture won't be sticky. Knead the dough till it absorbs oil and becomes smooth.
5
Round up the dough into a smooth ball, place in a bowl, cover it and allow it to rest for half an hour. Use as needed.
Tips on how to knead the dough :
Everyone knows How To Knead Dough at Home. However How To Knead Dough perfectly to make restaurants like crisp and fluffy rotis or paratha needs some extra efforts. Few tips on How To Knead Dough Restaurant style: • Use a flat counter or surface of a height which lets you easily knead dough without hunching. • Always sieve the flour before kneading. It removes any unwanted particles from the flour. • Add water little by little, to avoid the dough becoming lumpy. • Leave the dough for a few minutes to absorb the water for easy kneading. • Use the heels of your hand to knead dough in a down and outward direction. This stretches and lengthens the fibres and gluten in the dough to make it smooth and supple. • Fold in half and knead in a same down and outward motion. Repeat several times for a few minutes. • Add a bit of oil to smoothen the dough and give it a shiny look. See the How To Knead Dough Video to make the perfect dough.

Success!

We hope you had fun making it! Enjoy the meal.

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