Grilled chicken and sprouts salad is the go-to-dish that every gym-goer looks forward to increasing their protein. However, this Grilled Chicken Sprout Recipe has a dash of Indian spice that makes this dish vibrant, exciting, and fulfilling! The salad is a perfect meal for working professionals as it's easy-to-make, light on the stomach, and yet tickles the taste buds. As a novice chef and a perso ... n who wants to start a healthy lifestyle, this is the perfect moment to Prepare Grilled Chicken Sprouts Salad at home as the recipe contains everyday ingredients widely available. Although you can eat this salad any time of the day, it is adviced that you should eat this post-workout. Varieties of this recipe can be created based on the availability of the ingredients, the ratio of meat-to-vegetables, and the individual's preference. The Grilled Chicken Sprouts Salad Ingredients primarily consists of chicken breast, a healthy mixture of legumes, a wide variety of fresh vegetables, and many herbs. These ingredients are available in any household, making it an easy salad to prepare after an intense workout. To reduce the calories further, you can use a homemade salad dressing and an elegant garnish consisting of sunflower and pumpkin seeds. Even though this salad requires a wide variety of vegetables, you can use apples to provide a crunch and sweetness, making this even more flavourful. The salad's vibrancy can increase if you use a balance between the seasoning and herbs. This recipe requires herbs such as oregano and parsley, crucial in providing an earthy flavour to the salad, and red chillies can be used to give a dash of spice, making this a treat. Compared to other recipes, this salad is far more flavorful as it is seasoned with various spices and herbs, providing more vibrancy. For a more luxurious variant of this salad, you can always try to prepare the Grilled Chicken Sprouts Salad Restaurant style!
Foxtail Millet
1.25 tablespoons
Salt
1 teaspoon
Thyme Herbs (dry)
0.5 teaspoons
Refined Oil
0.5 teaspoons
Red Gram Lentil (masoor Dal)
1 teaspoon
Green Moong Whole
1 teaspoon
Mustard Dijon Paste
1 teaspoon
White Wine Vinegar
0.5 teaspoons
Salad Oil
1 tablespoon
Oregano Herbs
1 pinch
Sunflower Seeds
0.5 teaspoons
Pumpkin Seed
0.5 teaspoons
Sweet Potato
1 piece
Parsley
4 leafs
Carrot-regular
0.25 unit
Iceberg Lettuce
1 leaf
Leaf Lettuce
0.5 leafs
Lolo Roso Lettuce/red Lettuce
0.5 leafs
Apple Shimla
1 small piece
Tomato
0.25 cups
Red Cabbage
0.25 cups
English Cucumber
0.25 unit
Chicken Breasts
1 unit
Water
0.75 glasss
Pepper
0.75 teaspoons
Garlic
1 piece
Lemon Juice
0.5 teaspoons
Red Chillies
1 unit