Pongal for the last few centuries has been one of the most popular South Indian delicacies and with this Foxtail Millet Pongal Recipe you can enjoy a bowl of tasty and nourishing pongal at home. While usually made with varying quantities of moong dal and rice, this recipe adds foxtail millet into the mix for a healthier and more nutritious result. The Foxtail Millet Pongal Ingredients are readily ... available across India and this dish can be easily cooked in less than forty minutes. The word pongal in Tamil literally means ‘boiling over’ and the Pongal festival is a very important one in Tamil Nadu that has been celebrated for over a thousand years. Pongal also refers to the rice boiled in milk and jaggery that is prepared traditionally on the day of the festival. This recipe is a variety of the non-sweet pongal that easily provides a filling and wholesome meal. The Foxtail Millet Pongal is a classic example of comfort food and is usually consumed for breakfast. Apart from the wide range of flavour enhancing ingredients like garlic, onion and ginger, you can consider adding roasted cashew nuts when you Prepare Foxtail Millet Pongal at Home to give it a rich taste. The Foxtail Millet Pongal Calories count is just over two hundred per serving which makes it a low-calorie alternative for those looking to lose weight. Rich in protein and fibre, the dish is a perfect addition to any diet and the Foxtail Millet Pongal Benefits can be relished by adults and children of all ages.
Coconut Oil
1 teaspoon
Red Dry Chilli Bydagi
0.5 unit
Mustard Seeds
1 pinch
Salt
1 teaspoon
Roasted Chana Dal
1 tablespoon
Foxtail Millet
0.25 cups
Yellow Moong Dal
2.5 tablespoons
Black Pepper Corn
1 pinch
Turmeric Powder
1 pinch
Curry Leaves
5 leafs
Ginger
2 small pieces
Mint W/o Roots
2 leafs
Onion
1 small piece
Grated Coconut
2 teaspoons
Coriander Leaves
2 leafs
Green Chillies
1.5 units
Garlic
1 piece
Water
2.75 glasses