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Egg Ramen Bowl

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Time30 Min
DifficultyIntermediate
Serves2

Generally, non-vegetarian food is loaded with too many calories. But if you know the correct way and portion of vegetables and poultry products to include, it can work wonders. So, here we bring to you a bowl full of nutrition and will work magically on your palette. It is called the egg ramen bowl. It looks cute, contains well-managed portions and there is no compromise on taste! You can have you ... r favourite non-veg in an altogether newer and healthier way! Gym going people are advised to increase their daily protein intake. This recipe will suit them the best. Because the egg ramen bowl calories prime focus is protein. Egg ramen bowl will fulfil their hunger pangs and also help them to build muscles with fast recovery post-training. Now let us know how to make egg ramen bowl. To answer all your doubts we have made an egg ramen bowl video so you can prepare this recipe easily. The egg ramen bowl description will help you with the list of ingredients required. The ingredients used are planned nicely and healthier alternative are involved while removing the unhealthy ones. You can find the required ingredients at a grocery store easily. This bowl of happiness can bring a smile to everybody’s face. It can be prepared regardless of the occasion and can impress anybody with the creativity of this dish. The adults and kids will love it dearly. The egg ramen bowl recipe will remain the same for children but while serving it to your kids go easy on spices. It is a quick lunch or dinner recipe for everyone.

Nutrition Info. (per serving)

ProteinFatCarbsFibre412 Cal412 Cal412 Cal412 Cal
  • 42gProtein
  • 20gFat
  • 11gCarbs
  • 4gFibre

Ingredients

Dry Grocery

Sesame Oil

Sesame Oil

1 teaspoon

Shitake Mushroom

Shitake Mushroom

20 g

Light Soy Sauce

Light Soy Sauce

15 ml

Salt

Salt

1 teaspoon

Red Chilli Flakes

Red Chilli Flakes

0.5 teaspoons

Black Sesame Seeds

Black Sesame Seeds

0.25 teaspoons

Sesame White (til)

Sesame White (til)

0.25 teaspoons

Whole Wheat Noodles

Whole Wheat Noodles

200 g

Others

Wakame

Wakame

1 teaspoon

Poultry

Chicken Breasts

Chicken Breasts

100 g

POULTRY PRODUCT

Chicken Bone Broth

Chicken Bone Broth

500 ml

Fruits & Vegetables

Ginger

Ginger

15 g

Carrot-regular

Carrot-regular

0.5 unit

Bok Choy

Bok Choy

30 g

Celery

Celery

20 g

Spring Onion

Spring Onion

60 g

Other

Garlic

Garlic

15 g

Raw Egg

Raw Egg

2 units

Green Cabbage

Green Cabbage

0.25 cups

Directions
1
Heat oil in a saucepan and add onions, ginger, garlic, and celery and saute for a minute and add the chicken broth.
2
Add the soy sauce, and simmer for a minute.Check seasoning.
3
Place the Noodles in the bottom of the bowl.proceed to garnish the bowl with the Carrot, Bok Choy, Cabbage, Wakame, and Sliced Chicken. Then top it off with a halved boiled egg and ladle the Hot Chicken stock over.
4
Garnish with sprinklings of Sesame Seeds, Chilli Flakes and Spring Onion Greens.
Health Benefits of the egg ramen bowl
The goodness of fruits, vegetables and poultry products in apt portions increase egg ramen bowl benefits to your body. Following are some remarkable benefits of this recipe: This bowl is full of protein. Protein serves as an important building block of muscles, bones, cartilage, blood and skin. The fibre content of this recipe aids digestion. This recipe keeps you full for a longer time and hence helps in weight loss. Eating this nutritious bowl fills you faster and at the same time does not induce your body with harmful fats and carbohydrates. The calcium content of this recipe is also great and promotes bone health.

Success!

We hope you had fun making it! Enjoy the meal.

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