You already know how good salads are for your health and this Cucumber Bell Pepper and Lentil Salad is no different. Another great thing is that if you look at the Cucumber Bell Pepper And Lentil Salad calories, the count is quite low which is good news for those who are trying to follow a proper diet. Substituting your regular average meal with this salad can help you cut down on calories by at l ... east 50% if not more. If you are ever in a hurry and want to grab a quick lunch, this salad is a great option as it only requires about 20 minutes to make and that includes boling Red Gram lentil or Masoor Dal as it is commonly called until they become soft. Excluding that, making this salad would hardly take a few minutes and doesn’t require a lot of effort making it ideal for people who are just getting started with cooking. The gentle squeeze of lemon adds a nice tanginess to the salad and the seasoning of Jeera powder, Chat Masala and Red Chilli powder add a touch of spice and flavour to the salad. You can also add a pinch of salt to this salad as per your taste. Lastly, the garnishing of coriander leaves along with the cucumber make it very refreshing and tasty. You can make this salad for both dinner as well as lunch and they are perfect both as a side dish as well as the main dish and you can adjust the quantity accordingly.
Red Gram Lentil (masoor Dal)
0.25 cups
Salt
0.5 teaspoons
Chat Masala
1 pinch
Red Chilli Powder (kashmiri)
1 pinch
English Cucumber
0.5 unit
Capsicum Green-regular
0.25 unit
Capsicum Yellow (regular)
0.25 unit
Capsicum Red-regular
0.25 unit
Water
1 glass
Coriander Leaves
8 leafs
Green Chillies
1 unit
Jeera Powder
1 pinch
Lemon Juice
0.5 teaspoons