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Coriander Mint Chutney

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Time10 Min
DifficultyEasy
Serves3

Coriander mint chutney is an Indian dip that's served with flatbread, chat and various snacks. It can be used as a natural accompaniment to your meals and all it takes to make are a few simple kitchen ingredients. Most coriander mint chutney ingredients include lemon juice in the recipe as that's what gives it the green colour. Spicy and tangy in taste, it's a delicious way to spruce up what you e ... at. Chutneys like our coriander mint chutney recipe can be used as a spread for your sandwiches. It's low-fat and a lot healthier than high-fat packaged cheeses since it's natural and free of any preservatives. Most households have their own way of making the popular coriander mint chutney but as long as you have the mint and the Indian spices, you're good to go. Kids prefer a bit of black pepper in this chutney for added taste. If you're trying to learn how to make coriander mint chutney step-by-step, be sure to view our coriander mint chutney video. It's a versatile recipe and can be refrigerated for later consumption as well.

Nutrition Info. (per serving)

ProteinFatCarbsFibre13 Cal13 Cal13 Cal13 Cal
  • 2gProtein
  • 0gFat
  • 1gCarbs
  • 2gFibre

Ingredients

Dry Grocery

Black Salt

Black Salt

1 teaspoon

Fruits & Vegetables

Mint W/o Roots

Mint W/o Roots

20 g

Lemon

Lemon

0.5 unit

Coriander W/o Roots

Coriander W/o Roots

100 g

Other

Green Chillies

Green Chillies

3 units

Water

Water

1 tablespoon

Directions
1
ROUGHLY CHOP MINT AND CORIANDER LEAVES AND WASH IT PROPERLY .
2
TAKE A MIXER JAR AND ADD MINT, CORIANDER LEAVES , GREEN CHILLI , AND BLEND IT TO A SMOOTH PASTE . SEASON WITH BLACK SALT AND SQUEEZE JUICE FROM HALF A LEMON
3
MIX WELL TO BLEND AND CHECK THE SEASONING. TRANSFER TO A BOWL AND REFRIGERATE BEFORE USE
Health Benefits of Coriander Mint Chutney :
There are many coriander mint chutney benefits to health when you add it to your menu as a staple. Chopped mint leaves make your digestion smooth and helps in curing headaches. It treats inflammation and as a bonus, cleanses your breath. If you reek of bad breath or want a natural mouth freshener, chewing on mint leaves will do the trick. Spices like black pepper stimulate blood flow to your brain. In general, most household Indian spices have anti-inflammatory benefits and you can't overlook how they help in lowering your risk of cancer for the future. If you're trying to clean up your diet and reduce high cholesterol, you will find that adding natural herbs and spices make a difference. Our coriander mint chutney calories are also on the lower side. This means you can enjoy our recipe without any regrets. If you plan to follow along our coriander mint chutney recipe, make sure you have all the ingredients ready. You can even add green chillies and ginger if you prefer a more spicier note to the taste. Dip your rotis in this delicious coriander mint chutney and show off to friends your latest creation. You'll be proud of yourself and your stomach will be happy too! Tell us how it went and if you want to learn how to prepare coriander mint chutney at home, just watch the video.

Success!

We hope you had fun making it! Enjoy the meal.

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