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Chocolate Truffle

Chocolate Truffle

Name: Chocolate Truffle
Total time: 48 s
Yield: 20
Ingredients: 0.5 cups Dates Seedless; 0.5 cups Almond; 2 tablespoons Raisins; 2 tablespoons Cranberries Sliced; 0.5 cups Dark Chocolate; 0.5 teaspoons Cinnamon Powder; 0.5 cups Grated Coconut

Time40 Min

DifficultyEasy

Serves20

One of the most popular snackables in the world, the choco truffle is an excellent item that you can make with multiple variations. If you’re looking to enjoy one of the best confectionaries in the world, then truffle dessert is the perfect place to start. Even if you’re on a diet, a bite of chocolate or coconut truffle can play a big role in giving you a boost of sugar. Don't completely cut off s ... ugars from your diet. Truffles have been a popular dessert choice for special occasions because of the ease with which you can make multiple portions. Ideally, the truffle recipe would require you to make the chocolate ganache, coated with some tasty cocoa powder. Truffle is also the perfect food for your kids and their sugar cravings. These chocolate balls are an excellent way to whip up something delicious at home and only require a few ingredients such as soaked dates, almonds, desiccated coconut, and some dark chocolate if you are health-conscious. Easily available ingredients make it a winning recipe. Dark chocolate is an excellent substitute for regular or milk chocolate as it doesn’t contain as much sugar as the other two types. These delicious chocolate truffles can also be made in the shape of balls that have rainbow or chocolate sprinkles. You could also opt for completely sugar-free chocolate and it will still taste heavenly. Mix the dates, a bit of cream or condensed milk and serve it whenever you have guests coming over. You can make and store them in the fridge for a week.

Ingredients

Dry Grocery

Dates Seedless

0.5 cups

Almond

0.5 cups

Raisins

2 tablespoons

Cranberries Sliced

2 tablespoons

Dark Chocolate

0.5 cups

Cinnamon Powder

0.5 teaspoons

Other

Grated Coconut

0.5 cups

Directions

Dry roast the almonds on a low flame, do not burn. Let it cool down for sometime. Soak dates in water for 10-15 min. drain the water and remove seeds. Chop almonds, raisins and dark chocolate.In a blender add soaked dates and blend.

Add remaining ingredients and half of the desiccated coconut. Scraping down the sides with a spatula as necessary.

Pulse for another 1 min until everything is combined.

Transfer the mixture to a bowl, carefully roll out bite size balls with your hand.

In a separate bowl, take desiccated coconut and evenly coat the chocolate truffles in this. Store in an airtight container in refrigerator or eat fresh

Health benefits of Choco Truffle

The truffle recipe might be rich in sugar, but it also comes with other excellent health benefits if you want to opt for a more diet-conscious version. Dark chocolate comes packed with antioxidants and other nutrients that can facilitate lower blood pressure and reduce the risk of heart disease too. These delectable chocolate truffle balls can also improve your mood and brain function by a large factor. The dates added to the recipe have calcium which strengthens the bones and teeth in the body. Almonds come with Vitamin E and also healthy fats which can keep you fuller for a much longer time, promoting a healthier diet with weight loss. Next time you’re in the mood for some sweet, don’t stop yourself from enjoying some delicious chocolate truffle that leaves you fuller.

Success!

We hope you had fun making it! Enjoy the meal.

Types of Chocolate Truffle

Chocolate is the most delicious food item that no one will refuse to have. This has led to the creation of more delicacies like chocolate pudding, chocolate ice cream, and tiramisu with chocolate and one such delicacy is the choco truffle. How to make chocolate truffle? A chocolate truffle is a kind of chocolate-based confectionery that is made with the ganache of chocolate in the centre. It is coated with many toppings like toasted and chopped nuts like hazelnuts, almonds or cocoa powder and grated coconut, etc. A chocolate truffle is made in various shapes like conical, curved and spherical. The different types of chocolate truffle that are very commonly sighted are: 1. French Truffle: This chocolate truffle is made by incorporating fresh cream into the chocolate and then rolled with either nut powder or cocoa powder. This has a short shelf life and therefore has to be consumed within a few days. 2. European Truffle: This chocolate truffle is made with a base of cocoa powder with the milk powder, syrup and fats and all other additional ingredients that are required to create an emulsion kind of mixture which is oil in water type. 3. American Truffle: This chocolate truffle is oval that is coated with chocolate and is a mixture of both dark or plain milk chocolates. It is combined with butterfat and hardened with coconut oil which is an optional step. 4. Swiss Truffle: This chocolate truffle is made by mixing melted chocolate with dairy cream and butter that is boiled and then poured into moulds. It is then allowed to set and then sprinkled with cocoa powder on top. This is another choco truffle that has a short shelf life and hence this cannot be stored for long. 5. Californian Truffle: This chocolate truffle is the largest version of a French truffle but the ingredients for making it remains the same. 6. Belgian Truffle: This chocolate truffle is also known as praline that is made with dark and milk chocolate and filled with buttercream, nut pastes or ganache in its centre. 7. Dark Chocolate Truffle: How to make truffles in dark chocolate? This chocolate truffle is made with pieces of chocolate, coconut oil and then dusting with cocoa powder on top. This is the healthiest chocolate ganache that can be easily made at home with numerous medicinal values. They are: It is good for the heart, and regular consumption of this lowers the blood pressure levels in the body. Dark chocolate prevents blood clot formation and improves blood flow significantly. Dark chocolate prevents a condition known as arteriosclerosis that is nothing but the hardening of arteries by increasing blood flow effectively. Dark chocolate truffle further reduces the risk of stroke as it increases blood flow efficiently in the brain. This truffle contains phenylethylamine that makes one feel very happy for no reason. It contains theobromine that is seen to harden the enamels of the tooth. Unlike other sweets, it is also seen to reduce the risk of cavities. Dark chocolate is a mild stimulant and helps to suppress coughs too.

Role of Chocolate Truffle in Human Diet

Chocolate is the ingredient that is seen to have a positive effect on the mood that also boosts the spirits of a person. Therefore, besides this main health benefit, a choco truffle is also seen to have a lot of medicinal advantages. They are: A choco truffle is full of flavonoids that are mostly found in fruits and vegetables. The ones in chocolate are catechins and epicatechins and these are seen to have anti-inflammatory effects on the system. They also improve the circulation of nitric oxide and thereby increases the ability of all the arteries in the body to allow better blood flow. This improves the overall health of the arteries and makes them relax. Truffle balls are seen to improve and create a better connection to the nerve cells and increase the blood flow to the brain. This is known as neurovascular coupling. A study states that truffle balls protect nerve cells from all kinds of destruction and hence are seen to prevent the risk of Alzheimer's disease effectively. The nerve cell is protected efficiently by increasing the brain-derived autotropic factor. Research also stated that a truffle recipe will increase the blood flow in the cerebrum within one or two hours of consumption. Dark chocolate truffles have seen to benefit cognitive functions owing to the higher content of cocoa in them. This is better performance in reaction time, visual function, memory and simple arithmetic exercises. Chocolate truffle balls contain endocannabinoid anandamide that will bind to the brain receptors and stimulate the release of endorphins. These will in turn decrease anxiety and pain perception. Chocolate truffle balls also have precursors to dopamine which decreases the bad mood, stress and depression.

Tips to make The Best Chocolate Truffle

There are certain tips and tricks while making chocolate truffle at home. How to make chocolate balls at home easily in a short span? Make sure that all the supplies to make the chocolate truffle are ready including the baking sheets even though it is required only at the final step. Always pour the truffle mixture into a wide and shallow bowl with a round bottom. Take the necessary steps to chill the truffle mixture in the refrigerator for at least 12 hours. This has to be essentially done before rolling it. When the rolling procedure is done make sure to place the chocolate mixture about two hours before it and allow it to warm to room temperature. This is because if it is cold, it will break and not form the desired shape properly. Attempt to roll the truffle with the help of another person so that it becomes easy. One can scoop and the other can roll making the job finish in minutes. Try using small cups to hold the coating substance with rounded edges. This enables it to prevent spilling and helps in keeping the place clean. Please use a melon baller to scoop the truffles. Always use only your fingertips to roll the truffles as this prevents them from melting. And always while rolling the fingertips must be damp with water. Place the finished truffles on a baking sheet that is lined with foil and place them in the freezer.