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Choco Millet Whey Smoothie

Choco Millet Whey Smoothie

Name: Choco Millet Whey Smoothie
Total time: 37 s
Yield: 1
Ingredients: 0.5 cups Slim Milk; 12 units Peanut (with Skin); 0.5 unit Banana Robusta; 8 units Dates Seedless; 2 teaspoons Ragi Flour; 4 teaspoons Raw Whey; 0.5 teaspoons Cocoa Powder; 0.25 glasss Water

Time15 Min

DifficultyEasy

Serves1

There is nothing better than to start the day with an excellent cereal drink. This choco millet whey smoothie makes for a delicious and healthy start to the day. Before oats and corn flakes got popular in India, cereal smoothies with different types of millets like wheat, bajra and ragi were common ingredients for breakfast beverages. While making choco millet whey smoothie at home, you can add so ... aked almonds, berries or other fruits to enhance the flavour. But it is advisable to avoid canned or preserved fruits and use only fresh ingredients on a daily basis. Perfect for summers, this smoothie is packed with nutrients and has a rich, creamy texture with the taste of banana and cocoa. What makes this choco millet whey smoothie so amazing is that it is a complete breakfast and the ease with which it can be prepared. It is a life-saver for when you have a busy day ahead, and you just want to have a quick breakfast. While choco millet whey smoothie calories are less, it provides you nutrition for the whole day. If you are wondering how to make choco millet whey smoothie at home, then you are on the right track. Our easy-to-follow choco millet whey smoothie video will guide you through the whole process step-by-step.

Ingredients

Dry Grocery

Slim Milk

0.5 cups

Peanut (with Skin)

12 units

Dates Seedless

8 units

Ragi Flour

2 teaspoons

Raw Whey

4 teaspoons

Cocoa Powder

0.5 teaspoons

Fruits & Vegetables

Banana Robusta

0.5 unit

Other

Water

0.25 glasss

Directions

Dry roast Ragi Flour in a pan till aromatic.

Add hot Water and make dough like texture.

Soak Seedless Dates for 60 mins in hot water.

In a blender, add Peanut and soaked Dates. Add Slim Milk, Banana, cooked Ragi, Raw Whey, Cocoa Powder and blend to a smooth texture.

Pour in a glass and serve chilled.

Health Benefits of Choco Millet Whey Smoothie

This choco millet whey smoothie is a highly nutritious beverage, for everyone as it is loaded with proteins, fibre, calcium, healthy fats, vitamins, and minerals which is much needed for keeping ourselves healthy. Whey powder is also a great source of protein that promotes muscle growth and can help lowering blood pressure and required for bodybuilding in people of all ages. Ragi is gluten-free and is rich in fibre that helps in weight loss and keeping diabetes at bay. Added to that, the earthy taste that ragi flour adds to the smoothie makes it even more flavourful. This makes it a complete, healthy and nutritious breakfast beverage for everyone. This choco millet whey smoothie is one of the most versatile beverages around that can be prepared in a matter of minutes. Try and get creative with the ingredients to enhance the flavour, so you get to experience something new every time!