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Carrot, Pineapple and Pomegranate Salad

Carrot, Pineapple and Pomegranate Salad

Name: Carrot, Pineapple and Pomegranate Salad
Total time: 52 s
Yield: 1
Ingredients: 0.33 unit Carrot-regular; 1 teaspoon Pomegranate; 0.33 cups Pineapple; 0.5 teaspoons Lemon Juice; 1 pinch Red Chilli Flakes; 2 leafs Mint W/o Roots; 0.5 teaspoons Black Salt; 1 teaspoon Honey

Time20 Min

DifficultyEasy

Serves1

We often skip out on vegetable or eat too much fruit. With convenience foods lying around every corner and the boom of fast-food chains, eating healthy quickly turns into a challenge. This is where salads are a game-changer and the simplest one we started with is this Carrot Pineapple and Pomegranate salad recipe. The reddish carrots and their crunchiness combined with the juicy chunks of pineappl ... e is what makes this recipe stand out. Add a dollop of mayo or your favourite nut butter and you’ve got a delicious protein-packed meal. Salads are easy to digest and ideal for those who are watching their calories. But what matters more are the ingredients you use to make them. If you drizzle a lot of syrup and full-fat sauces, you’re going to see the calories quickly add up. If it’s your first time making a fresh homemade salad, we recommend starting out with our carrot pineapple and pomegranate salad recipe. There are detailed step-by-step instructions in our carrot pineapple and pomegranate salad video online that will show you how to chop or dice the fruits. By the end of it, you’ll be making a salad that’s not only delicious but a feast for the eyes as well.

Ingredients

Fruits & Vegetables

Carrot-regular

0.33 unit

Pomegranate

1 teaspoon

Pineapple

0.33 cups

Mint W/o Roots

2 leafs

Dry Grocery

Red Chilli Flakes

1 pinch

Black Salt

0.5 teaspoons

Honey

1 teaspoon

Other

Lemon Juice

0.5 teaspoons

Directions

Blanch diamond shape Carrot with Salt.

In a bowl add blanched Carrot, Pineapple dice, Pomegranate, Mint Leaves, Black Salt, Chilli Flakes, Lemon Juice and Honey.

Mix well and serve chilled.

Health Benefits of Carrot Pineapple and Pomegranate Salad

What’s interesting about this recipe is how Carrot Pineapple and Pomegranate Salad combines the goodness of fruits with vegetables. Traditional salads are crafted using leafy greens, tomatoes seeds, and a sauce of some sort but this recipe blends the goodness of carrots, pineapple and pomegranate. Carrots have good amounts of Vitamin A which means it’s really good for your skin while the juicy pineapple offers rich digestive enzymes. Conjugated Linoleic Acid (CLA) is a natural fat-burning compound found in pomegranate which is a reason why athletes drink the juice before their workouts. CLA boosts metabolism and burns belly fat in the body. Detox drinks use carrots as part of their mix of ingredients as it’s a good source of potassium as well. It helps in the secretion of bile, is high in fibre, and aids in flushing out toxins. Our unique salad is a natural source of electrolytes and very low in carbs. This reduces hunger pangs and leaves you feeling fuller, despite the low calories. If you’re trying to lose weight, eating lower calorie meals that have high food volume is how you stick to your diet. And incorporating this simple yet delicious Carrot Pineapple and Pomegranate Salad is a good way to do that.