Apple Oats & Chia Seed Smoothie

If you’re looking for clean and healthy breakfast ideas, you will find your way to this Apple Oats Chia Seed Smoothie Recipe. Smoothies make for a filling breakfast and are loaded with the nutrients your body requires. Most smoothies are taken as a pre-workout shake before hitting the gym while some prefer to have it after their workout. For parents who don’t find the time to make solid meals for ... kids, smoothies become a lifesaver. Common Apple Oats Chia seed smoothie recipe ingredients include rolled oats, apples & bananas, chia seeds, agave/dates syrup and skimmed milk. Oats are gluten-free and full of fibre while the apples add a light taste to the smoothie. For a nice flavour, you can top your smoothie with cinnamon powder. For our Apple Oats Chia Seed Smoothie recipe, you can use flax seeds instead of chia seeds if you want something different. If you are lactose-intolerant, you can substitute skimmed milk or whole-fat milk for plant-based alternatives like coconut milk, cashew milk, or peanut milk. A glass of this refreshing smoothie is just what you need to kickstart your day. And if you’re looking for an extra bit of crunchiness, you can add chopped dry fruits and nuts to it. So, what are you waiting for? Follow our recipe to prepare apple oats chia seed smoothie at home and get ready to surprise the kids!