Aloo Gajar Methi

A simple yet flavorful side dish Aloo Gajar Methi Recipe is comfort food. Pair it with hot puris, fluffy tawa phulkas or whole wheat flour parathas. Prepare Aloo Gajar Methi at Home and serve it as a dry sabzi with daal-chawal, pickle and a bowl of curds for a soul-satisfying meal or mash it up to make a quick filling for a brown bread toast sandwich with a desi twist. Relished across the country ... as a regular part of the meal, each home has its own version with a slight twist in Aloo Gajar Methi Ingredients. High on protein, fibre and carbs, the dish will satiate you and keep you energised all day. Potatoes are relished in every form by adults and children alike. Loaded with fibre, vitamin C, potassium, vitamin B6, and other essential nutrients, they help reduce the total amount of cholesterol in the blood and decrease the risk of heart ailments. In this Aloo Gajar Methi Recipe, they are baked before being added to the dish, making the dish healthier. Carrots are good for eyes, heart, skin and build up immunity. Regular inclusion in diet aid in weight loss, helps fights cholesterol and lowers blood pressure. Carrots are loved by kids and are recommended to be included in their diet in various forms. Fenugreek leaves or methi is packed with antioxidants and many essential nutrients. It is good for the digestive system, promotes bone health, prevents anaemia, regulates cholesterol and blood sugar. Onion – Tomatoes and other spices used in Indian cooking adds to the flavours and increases the nutritional value of the dish.