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Adrak Gud Chai

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Time7 Min
DifficultyEasy
Serves1

Mornings in India are incomplete without a hot cup of tea with a spicy kick of ginger. Tea has seen many variations in the Indian cuisine and one such variety is this adrak gud chai. If you’ve grown up in an Indian household, then you definitely have tasted a delicious adrak gud chai at home at least once. If you are a chai lover, you would know there is nothing better than starting your morning ... with a hot cup of leisurely chai. Aromatic confection of freshly brewed chai leaves mixed with crushed adrak and gud will surely make for your daily dose of comforting beverage. Just like any other beverages, adrak gud chai ingredients are easily available right in your kitchen. It just needs some aromatic Indian spices that are the base to enhance the flavour of this chai. So, If you have some adrak and gud available in your kitchen, you don’t need to give a second thought to prepare this beverage. The easy-to-make adrak gud chai is simple and takes very little time to come together. So, if you have a busy schedule ahead, this is a must-learn recipe to keep you warm and energetic throughout the day. And if you are wondering how to make adrak gud chai instantly, then we have got you covered. Just follow this short adrak gud chai description and your freshly made chai will be prepared in no time. Hence, if you need a nice hot cuppa with your breakfast before you head out for work, you have got it all right here to get started with the recipe.

Nutrition Info. (per serving)

ProteinFatCarbsFibre177 Cal177 Cal177 Cal177 Cal
  • 5gProtein
  • 4gFat
  • 30gCarbs
  • 0gFibre

Ingredients

Dry Grocery

Tea Powder

Tea Powder

2 teaspoons

Jaggery Powder

Jaggery Powder

1 teaspoon

Fruits & Vegetables

Ginger

Ginger

1 tablespoon

Other

Water

Water

2 cups

Cow Milk

Cow Milk

0.5 cups

Directions
1
Clean ginger and peel the skin
2
Crush ginger and keep aside
3
Add the crushed ginger and tea leaves. Let it simmer for a couple minutes.
4
Add the milk and simmer for a couple minutes. You may use any milk of your choice.
5
Add some jaggery powder in the cup and strain the chai. Sip hot.
Health Benefits of Adrak Gud chai :
Tea have been loved by people all around the world. So much so that there is hardly anyone who like to start their mornings without an aromatic tea. Apart from its rich flavour, taste of sweet jaggery and pungent ginger, there are many adrak gud chai benefits to our health! • Ginger has antioxidant qualities, helps reduce inflammation, facilitates digention and improves blood circulation. • Adrak when combined with gud, can help to improve your immunity, and keeps you away from any common cold and allergies • Jaggery acts as a detox for your body, as it helps cleanse the liver, prevents constipation and aids digestion. • Jaggery is loaded with antioxidants and zinc and selenium, that can help in preventing free-radicals damage in the body and provides a healthy skin. Now that you have all the information you need, go ahead and try out this simple, yet delicious recipe of adrak gud chai at home today!

Success!

We hope you had fun making it! Enjoy the meal.

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