Sleep Stories-2 by Dr Shyam Bhat

These stories to make you sleep are delivered in such a way that the sound soothes your senses and the image created in your head gradually puts you to sleep. In addition, to carefully listening to the instructions of our coach and instructor and regularly practising the techniques mentioned in the series, you also need to ensure to switch off all electronic gadgets at least one hour prior to your bedtime. Do not focus on the thoughts that pop up in your mind. Rather try to keep your attention on the words of the instructor.

You can listen to these new bedtime stories as many times as you wish. Also, you may take multiple sessions together in case you fail to get sleep at the desired hour. Feel relaxed and get sound sleep today by listening to an interesting bedtime story now.