Toned Abs & Legs
30 Min
Belly Burner
Toned Abs & Core
Fab Abs & Toned Arms
6-Pack Sweat
35 Min
40-Mins Upper Body Workout
40 Min
Lower Body Burn
40-Mins Upper Body Strength
Calorie Crush
40-Mins Lower Body Workout
40-Mins Core and Cardio Blast
HRX: Shoulders
45 Min
Cardio: Full-Body
Cardio: Belly Burn Workout
Upper Body Strength
HRX: Abs & Legs
50 Min
Cardio: Lower Body
Cardio: Butt & Thigh
HRX: Full Body
HRX: Chest & Arms
Full-Body Cardio
Cardio Blast
Air Squats, Butt kicks, Sprawl
Total Cardio
7 Min
Total Burn
Strength & Conditioning: Lower Body
Strength & Conditioning: Upper Body
Cardio: Full Body
Back & Biceps with Dumbbells #3
Chest & Triceps with Dumbbells #4
Cardio: Total Body Strength
HIIT: Full Body with A Jump Rope
HRX: Chest, Triceps & Legs
Chest & Triceps with Dumbbells #8
Full Body Challenger with Dumbbells #7
HIIT: Full Body with a Jump Rope
HRX: Legs & Core
Back & Biceps with Dumbbells #5
55 Min
Chest & Triceps with Dumbbells #5
Full Body Challenger with Dumbbells #4
Legs & Abs with Dumbbells #7
Back & Biceps with Dumbbells #2
Chest & Triceps with Dumbbells #2
Fit30: Full Body
Cardio: Upper Body
HRX: Back & Arms
HIIT: Upper Body
HRX: Full Body Flow
Strength & Conditioning: Full Body
HIIT: Full Body
Cardio: Lower Body & Core
Cardio: Lower Body and Core
HRX: Full Body Flow - Yoga Day Special
Cardio: Upper Body & Core - Yoga Day Special
Cardio: Full Body Conditioning
HRX: Chest, Back & Arms
Cardio: Upper Body Workout
Strength & Conditioning: Lower Body Focus
Strength & Conditioning: Full Body Workout
HRX: Chest & Triceps
HRX: Shoulders & Core
HRX: Lower Body
Cardio: Full-Body Workout
SAYS FIT 30 Cardio : Core & Conditioning
Cardio: Core & Conditioning
HIIT: Lower Body & Abs
HIIT Equipment: Upper Body & Abs with Dumbbells
Strength & Conditioning: Abs, Butt and Thighs
Strength and Conditioning: Abs, Butt and Thighs
Strength & Conditioning: Arms, Chest and Back
Strength and Conditioning: Arms, Chest and Back
Strength & Conditioning: Arms, Chest & Back
HIIT: Upper Body with Jump Rope
HIIT: Lower Body and Abs with Resistance Bands
Strength Training: Legs and Abs with Dumbbells
Strength Training: Shoulders & HIIT with Dumbbells
Strength & Conditioning: Abs, Butt & Thighs
Strength Special: Too Fit To Quit with Dumbbells
Strength Training: Full Body Challenger
About this pack
Strength, S&C and Cardio workouts by Rahul Huidrom
Targeting a Full Body workout
Strengthening Upper and Lower Body